Are You Looking For Ways To Help An Alcoholic Family Member, Friend, Or Colleague?
I’m personally decided to write this article for you dear reader, in hopes of answering the burning question: “How to help an alcoholic?”
Alcoholism is the most severe form of alcohol abuse. This happens when a person becomes physically dependent on alcohol.
Although alcohol is not as powerful an intoxicant as other drugs, it can trigger fatal complications in the body when abused.
Alcoholism tears the family apart. If you have a brother or family member or friend who is a practicing alcoholic, you know first hand how painful and frustrating dealing with the illness can be.
Someone who has an “alcohol problem” may not have crossed the threshold into full alcoholism. An alcohol problem can be addressed and overcome by someone on his own, but alcoholism is a disease that cannot be cured. This requires outside intervention to control. Alcoholics usually show these signs.
Watching a friend or family member’s life be destroyed by alcoholism is deeply distressing and frustrating.
you can be supportive as this person struggles to stay sober or get sober. There are several ways to help and influence an alcoholic to get help and feel supported.
# — Read on for 20 Ways That Will Teach You How to Help a Person an Alcoholic Problem
- Understand what alcoholism is and what it means to be an alcoholic. Perhaps the best first step towards helping someone who has a drinking problem is to understand it as best as you possibly can
- Learning how to talk to someone with an alcohol problem is imperative. Dealing with alcoholism is a very touchy subject. Furthermore, the most delicate piece of the equation can be the dialogue and conversation you have to have with the person you are concerned about.
- you should never partake in drinking with an alcoholic, even if it’s ‘only a drink or two’. By doing so, you are effectively encouraging his or her behavior — an alcoholic will feel as if there’s nothing wrong with their addiction.
- Be rationally compassionate and understanding, Being compassionate within reasons can help you connect with the alcoholic better.
- Plan what you’ll say during the confrontation In cases where a person is abusing any substance, including alcohol, a confrontation is inevitable. Whether it’s an intervention or a one-to-one talk, your knowledge about the nature of the addiction will come into play.
- Speak with them when they’re sober When under the influence of alcohol, a person will have difficulty thinking straight and clear.
- Do not put the blame on him or her If you turn the meeting into a blame game there will be no mutual trust between you and the alcoholic.
- Let them know their actions are hurting your relationship, Be gentle and straightforward. When thinking about the ways to help an alcoholic, leave the accusatory ‘you’ tone out of the conversation.
- Explain the ways in which his or her addiction has affected you and others involved. Describe the emotional and mental stress the behavior is causing.
- Do not fall for false promises On the spur of the moment, the addict may promise to turn over a new leaf and start afresh. In fact, what he or she is trying to do, is wiggle out of the conversation by falsely swearing to change.
- stay calm and understand what they’re going through. Staying calm might even prompt the person in front of you to cool off and listen to what you have to say.
- You don’t have to deal with the inner demons or come face-to-face with the hidden flow of emotions the addict throws your way. Connect with the substance abuser on a level where you can retain your sanity and objectivity.
- Don’t succumb to pressure and start drinking yourself Again, it seems like a no-brainer, but don’t seek unhealthy stress-escape routes.
- Remember that an alcoholic is choosing the drink before his family and friends, and you’ll quickly find yourself repulsed by drinking yourself.
- Do not, in any case, get angry at them and react. Use specific phrases to prove to them that you understand and are not blaming them for anything.
- Make it very normal for them and offer them all the support for this journey. Tell them that going through rehab is nothing to be ashamed of. Instead, they should be proud that they are strong enough to brave this storm.
- Talking to them means letting them know you genuinely care for them regardless of the addiction. Let them know you only want the best for them.
- you should know they are not going to stop drinking within a day, a week, or even a month. It takes years to overcome an addiction and start a new life. What, however, you can do is, start today by taking baby steps.
- No matter what the level of alcohol addiction is, it is not a smart move to deny or ignore it. Seeking professional guidance from addiction treatment centers is always the ideal choice. The best treatment will get them back on the right track and will let them live a healthy and happy life.
- It’s not possible to completely remove alcohol from an alcoholic’s life. But it is possible to take steps to remove temptations. These steps are especially important in the beginning and the months following treatment:
Remove All Alcohol from the Home of the Alcoholic.
Encourage Mutual Friends and Family Members to Do the Same.
When going out, avoid places that serve alcohol.
Important Note :
- Let the person know you’re there if they need someone to talk to.
- Don’t Encourage Their Drinking Behavior.
- Confront Them Face to Face.
- Think about Yourself.
If Your Friend Is Unwilling to Admit to His Problem, There Is Absolutely Nothing You Can Do. Don’t Take It Personally or Feel Responsible for His Drinking.